Bill Dunbar 22:30 row
4,517m
Meters
22:30.6
Time
2:29.5
Pace
245
Calories
120
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 25 |
| Stroke Count | 575 |
| Drag Factor | 122 |
February 04, 2024 06:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:30.6 | 4,517m | 2:29.5 | 105 | 660 | 25 | 120 |
| 5:00.0 | 943m | 2:39.0 | 87 | 599 | 25 | 111 |
| 10:00.0 | 1,004m | 2:29.4 | 105 | 661 | 25 | 121 |
| 15:00.0 | 1,023m | 2:26.6 | 111 | 682 | 26 | 123 |
| 20:00.0 | 1,032m | 2:25.3 | 114 | 692 | 27 | 124 |
| 22:30.5 | 516m | 2:25.8 | 113 | 688 | 25 | 123 |
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Workout Graph
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