Bill Dunbar v1000m/2:00r...6 row
6,000m
Meters
28:57.7
Time
2:24.8
Pace
334
Calories
122
Heart Rate
| Rest Distance | 337m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,337m |
| Overall Time | 40:57.7 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 21 |
| Stroke Count | 623 |
| Drag Factor | 122 |
February 27, 2024 06:38:21
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 28:57.7 | 6,000m | 2:24.8 | 115 | 696 | 21 | 122 | |
| 4:58.9 | 1,000m | 2:29.4 | 105 | 660 | 23 | 119 | |
| r: 2:00 | 85m | ||||||
| 4:49.6 | 1,000m | 2:24.8 | 115 | 696 | 21 | 122 | |
| r: 2:00 | 72m | ||||||
| 4:49.7 | 1,000m | 2:24.8 | 115 | 696 | 21 | 123 | |
| r: 2:00 | 74m | ||||||
| 4:47.5 | 1,000m | 2:23.7 | 118 | 705 | 21 | 124 | |
| r: 2:00 | 29m | ||||||
| 4:48.3 | 1,000m | 2:24.1 | 117 | 702 | 21 | 123 | |
| r: 2:00 | 65m | ||||||
| 4:43.6 | 1,000m | 2:21.8 | 123 | 722 | 22 | 126 | |
| r: 2:00 | 12m | ||||||
| r337m |
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Workout Graph
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