Bill Dunbar 30:20 row
6,018m
Meters
30:20.4
Time
2:31.2
Pace
325
Calories
118
Heart Rate
Average Watts | 101 |
---|---|
Calories Per Hour | 648 |
Stroke Rate | 23 |
Stroke Count | 721 |
Drag Factor | 121 |
April 02, 2024 06:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:20.4 | 6,018m | 2:31.2 | 101 | 648 | 23 | 118 |
5:00.0 | 949m | 2:38.0 | 89 | 605 | 23 | 110 |
10:00.0 | 962m | 2:35.9 | 92 | 617 | 24 | 113 |
15:00.0 | 992m | 2:31.2 | 101 | 648 | 24 | 117 |
20:00.0 | 1,003m | 2:29.5 | 105 | 660 | 24 | 115 |
25:00.0 | 1,010m | 2:28.5 | 107 | 667 | 24 | 120 |
30:00.0 | 1,034m | 2:25.0 | 115 | 694 | 24 | 125 |
30:20.4 | 68m | 2:30.0 | 104 | 656 | 18 | 126 |
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Workout Graph
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