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Bill Dunbar v0:45/0:45r...20 row

3,489

Meters

15:00.0

Time

2:08.9

Pace

206

Calories

113

Heart Rate

Rest Distance617
Rest Time15:00.0
Overall Distance4,106
Overall Time30:00.0
Average Watts163
Calories Per Hour824
Stroke Rate28
Stroke Count422
Drag Factor97

April 22, 2024 06:37:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,489 2:08.9 163 824 28 113
0:45.0 155 2:25.1 114 640 27 91
r: 0:45 32
0:45.0 164 2:17.1 136 720 27 98
r: 0:45 31
0:45.0 168 2:13.9 146 800 27 103
r: 0:45 28
0:45.0 171 2:11.5 154 800 28 106
r: 0:45 24
0:45.0 174 2:09.3 162 800 28 109
r: 0:45 29
0:45.0 172 2:10.8 156 800 27 109
r: 0:45 26
0:45.0 175 2:08.5 165 800 28 112
r: 0:45 23
0:45.0 170 2:12.3 151 800 28 107
r: 0:45 27
0:45.0 176 2:07.8 168 800 28 116
r: 0:45 35
0:45.0 177 2:07.1 170 880 28 117
r: 0:45 39
0:45.0 176 2:07.8 168 800 28 119
r: 0:45 38
0:45.0 176 2:07.8 168 800 28 119
r: 0:45 37
0:45.0 179 2:05.6 176 880 29 119
r: 0:45 27
0:45.0 179 2:05.6 176 880 28 118
r: 0:45 36
0:45.0 180 2:05.0 179 880 28 120
r: 0:45 36
0:45.0 178 2:06.4 173 880 29 121
r: 0:45 32
0:45.0 180 2:05.0 179 880 29 121
r: 0:45 27
0:45.0 178 2:06.4 173 880 29 121
r: 0:45 33
0:45.0 179 2:05.6 176 880 29 122
r: 0:45 41
0:45.0 182 2:03.6 185 880 29 122
r: 0:45 16
r617

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Workout Graph

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