Bill Dunbar 5x1500m/2:00r row
7,500m
Meters
38:37.4
Time
2:34.4
Pace
401
Calories
109
Heart Rate
| Rest Distance | 446m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,946m |
| Overall Time | 48:37.4 |
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 22 |
| Stroke Count | 860 |
| Drag Factor | 101 |
May 11, 2024 06:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:37.4 | 7,500m | 2:34.4 | 95 | 626 | 22 | 109 |
| 7:58.3 | 1,500m | 2:39.4 | 86 | 597 | 22 | 105 |
| 7:51.9 | 1,500m | 2:37.3 | 90 | 609 | 22 | 108 |
| 7:38.7 | 1,500m | 2:32.9 | 98 | 636 | 22 | 108 |
| 7:41.6 | 1,500m | 2:33.8 | 96 | 630 | 23 | 110 |
| 7:26.9 | 1,500m | 2:28.9 | 106 | 664 | 21 | 116 |
| r446m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.