Bill Dunbar 4x1500m/2:00r row
6,000m
Meters
31:31.2
Time
2:37.6
Pace
317
Calories
107
Heart Rate
| Rest Distance | 389m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,389m |
| Overall Time | 39:31.2 |
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 21 |
| Stroke Count | 667 |
| Drag Factor | 100 |
May 16, 2024 06:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:31.2 | 6,000m | 2:37.6 | 89 | 607 | 21 | 107 |
| 7:57.9 | 1,500m | 2:39.3 | 87 | 597 | 22 | 109 |
| 7:45.9 | 1,500m | 2:35.3 | 93 | 621 | 20 | 108 |
| 7:53.4 | 1,500m | 2:37.8 | 89 | 606 | 21 | 104 |
| 7:54.0 | 1,500m | 2:38.0 | 89 | 605 | 22 | 107 |
| r389m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.