Bill Dunbar 30:17 row
6,018
Meters
30:17.2
Time
2:30.9
Pace
325
Calories
117
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 22 |
| Stroke Count | 712 |
| Drag Factor | 101 |
May 20, 2024 06:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:17.2 | 6,018 | 2:30.9 | 102 | 643 | 325 | 22 | 117 |
| 5:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 22 | 107 |
| 10:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 23 | 113 |
| 15:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 24 | 117 |
| 20:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 24 | 115 |
| 25:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 24 | 121 |
| 30:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 23 | 125 |
| 30:17.2 | 57 | 2:30.8 | 102 | 627 | 3 | 17 | 126 |
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Workout Graph
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