Bill Dunbar 30:20 row
6,018m
Meters
30:20.0
Time
2:31.2
Pace
324
Calories
119
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 21 |
| Stroke Count | 659 |
| Drag Factor | 110 |
June 10, 2024 06:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:20.0 | 6,018m | 2:31.2 | 101 | 648 | 21 | 119 |
| 5:00.0 | 953m | 2:37.3 | 90 | 608 | 23 | 112 |
| 10:00.0 | 968m | 2:34.9 | 94 | 623 | 22 | 114 |
| 15:00.0 | 991m | 2:31.3 | 101 | 647 | 21 | 118 |
| 20:00.0 | 998m | 2:30.3 | 103 | 654 | 21 | 119 |
| 25:00.0 | 1,005m | 2:29.2 | 105 | 662 | 21 | 120 |
| 30:00.0 | 1,038m | 2:24.5 | 116 | 699 | 22 | 128 |
| 30:20.0 | 65m | 2:33.8 | 96 | 630 | 18 | 124 |
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Workout Graph
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