Bill Dunbar 30:19 row
6,025m
Meters
30:19.3
Time
2:30.9
Pace
325
Calories
118
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 20 |
| Stroke Count | 628 |
| Drag Factor | 105 |
June 27, 2024 06:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:19.3 | 6,025m | 2:30.9 | 102 | 650 | 20 | 118 |
| 5:00.0 | 963m | 2:35.7 | 93 | 618 | 21 | 110 |
| 10:00.0 | 993m | 2:31.0 | 102 | 649 | 19 | 116 |
| 15:00.0 | 1,000m | 2:30.0 | 104 | 656 | 19 | 118 |
| 20:00.0 | 1,002m | 2:29.7 | 104 | 659 | 19 | 118 |
| 25:00.0 | 981m | 2:32.9 | 98 | 636 | 21 | 117 |
| 30:00.0 | 1,023m | 2:26.6 | 111 | 682 | 23 | 125 |
| 30:19.2 | 64m | 2:30.0 | 104 | 656 | 22 | 125 |
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Workout Graph
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