Bill Dunbar v25c/1:00r...1 row
465m
Meters
2:28.1
Time
2:39.2
Pace
25
Calories
101
Heart Rate
| Rest Distance | 13m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 478m |
| Overall Time | 3:28.1 |
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 22 |
| Stroke Count | 55 |
| Drag Factor | 106 |
July 11, 2024 06:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:28.1 | 465m | 2:39.2 | 87 | 598 | 22 | 101 | |
| 2:28.1 | 464m | 2:39.5 | 86 | 596 | 22 | 101 | |
| r: 1:00 | 13m | ||||||
| r13m |
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Workout Graph
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