Bill Dunbar 20:55 row
4,018m
Meters
20:55.4
Time
2:36.2
Pace
212
Calories
111
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 22 |
| Stroke Count | 475 |
| Drag Factor | 107 |
July 22, 2024 06:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:55.4 | 4,018m | 2:36.2 | 92 | 615 | 22 | 111 |
| 5:00.0 | 938m | 2:39.9 | 86 | 594 | 22 | 108 |
| 10:00.0 | 962m | 2:35.9 | 92 | 617 | 22 | 112 |
| 15:00.0 | 963m | 2:35.7 | 93 | 618 | 24 | 112 |
| 20:00.0 | 977m | 2:33.5 | 97 | 632 | 23 | 111 |
| 20:55.4 | 179m | 2:34.7 | 94 | 625 | 21 | 112 |
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Workout Graph
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