Bill Dunbar 21:19 row
4,034m
Meters
21:19.7
Time
2:38.6
Pace
212
Calories
111
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 22 |
| Stroke Count | 475 |
| Drag Factor | 107 |
July 24, 2024 06:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:19.7 | 4,034m | 2:38.6 | 88 | 601 | 22 | 111 |
| 5:00.0 | 950m | 2:37.8 | 89 | 606 | 22 | 111 |
| 10:00.0 | 938m | 2:39.9 | 86 | 594 | 22 | 109 |
| 15:00.0 | 945m | 2:38.7 | 88 | 601 | 22 | 113 |
| 20:00.0 | 953m | 2:37.3 | 90 | 608 | 23 | 112 |
| 21:19.7 | 249m | 2:40.0 | 85 | 593 | 21 | 111 |
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Workout Graph
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