Bill Dunbar 20:00 row
3,728m
Meters
20:00.0
Time
2:40.9
Pace
195
Calories
112
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 22 |
| Stroke Count | 448 |
| Drag Factor | 107 |
July 28, 2024 06:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,728m | 2:40.9 | 84 | 588 | 22 | 112 |
| 4:00.0 | 733m | 2:43.7 | 80 | 574 | 21 | 110 |
| 8:00.0 | 730m | 2:44.3 | 79 | 571 | 22 | 115 |
| 12:00.0 | 746m | 2:40.8 | 84 | 589 | 23 | 111 |
| 16:00.0 | 760m | 2:37.8 | 89 | 606 | 22 | 112 |
| 20:00.0 | 761m | 2:37.6 | 89 | 607 | 23 | 113 |
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Workout Graph
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