Bill Dunbar 30:00 row
5,507m
Meters
30:00.0
Time
2:43.4
Pace
286
Calories
106
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 19 |
| Stroke Count | 589 |
| Drag Factor | 116 |
August 01, 2024 06:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,507m | 2:43.4 | 80 | 575 | 19 | 106 |
| 6:00.0 | 1,095m | 2:44.3 | 79 | 571 | 20 | 105 |
| 12:00.0 | 1,100m | 2:43.6 | 80 | 574 | 20 | 108 |
| 18:00.0 | 1,101m | 2:43.4 | 80 | 575 | 20 | 106 |
| 24:00.0 | 1,096m | 2:44.2 | 79 | 571 | 19 | 108 |
| 30:00.0 | 1,116m | 2:41.2 | 83 | 587 | 20 | 107 |
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Workout Graph
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