Bill Dunbar 16:31 row
3,013m
Meters
16:31.6
Time
2:44.5
Pace
155
Calories
104
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 23 |
| Stroke Count | 382 |
| Drag Factor | 116 |
August 03, 2024 06:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:31.6 | 3,013m | 2:44.5 | 79 | 570 | 23 | 104 |
| 5:00.0 | 896m | 2:47.4 | 75 | 556 | 24 | 102 |
| 10:00.0 | 916m | 2:43.7 | 80 | 574 | 22 | 104 |
| 15:00.0 | 920m | 2:43.0 | 81 | 577 | 24 | 106 |
| 16:31.6 | 281m | 2:42.9 | 81 | 578 | 23 | 106 |
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Workout Graph
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