Bill Dunbar 21:12 row
4,028m
Meters
21:12.9
Time
2:38.0
Pace
212
Calories
109
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 23 |
| Stroke Count | 503 |
| Drag Factor | 117 |
August 05, 2024 06:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:12.9 | 4,028m | 2:38.0 | 89 | 605 | 23 | 109 |
| 5:00.0 | 929m | 2:41.4 | 83 | 586 | 23 | 106 |
| 10:00.0 | 941m | 2:39.4 | 86 | 597 | 24 | 110 |
| 15:00.0 | 958m | 2:36.5 | 91 | 613 | 24 | 110 |
| 20:00.0 | 970m | 2:34.6 | 95 | 625 | 24 | 111 |
| 21:12.9 | 231m | 2:37.7 | 89 | 606 | 22 | 111 |
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Workout Graph
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