Bill Dunbar 16:04 row
3,214m
Meters
16:04.0
Time
2:29.9
Pace
175
Calories
118
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 19 |
| Stroke Count | 306 |
| Drag Factor | 118 |
September 06, 2024 06:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:04.0 | 3,214m | 2:29.9 | 104 | 657 | 19 | 118 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 19 | 112 |
| 10:00.0 | 997m | 2:30.4 | 103 | 653 | 19 | 117 |
| 15:00.0 | 1,026m | 2:26.1 | 112 | 685 | 19 | 121 |
| 16:04.0 | 219m | 2:26.1 | 112 | 686 | 19 | 125 |
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Workout Graph
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