Bill Dunbar 16:06 row
3,257m
Meters
16:06.1
Time
2:28.3
Pace
177
Calories
121
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 21 |
| Stroke Count | 340 |
| Drag Factor | 117 |
September 08, 2024 06:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:06.1 | 3,257m | 2:28.3 | 107 | 669 | 21 | 121 |
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 22 | 112 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 21 | 120 |
| 15:00.0 | 1,043m | 2:23.8 | 118 | 704 | 21 | 125 |
| 16:06.1 | 228m | 2:24.9 | 115 | 695 | 21 | 127 |
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