Bill Dunbar 16:05 row
3,242m
Meters
16:05.7
Time
2:28.9
Pace
176
Calories
119
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 20 |
| Stroke Count | 321 |
| Drag Factor | 117 |
September 09, 2024 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:05.7 | 3,242m | 2:28.9 | 106 | 664 | 20 | 119 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 20 | 114 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 20 | 119 |
| 15:00.0 | 1,030m | 2:25.6 | 113 | 690 | 20 | 122 |
| 16:05.7 | 220m | 2:29.3 | 105 | 661 | 20 | 122 |
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Workout Graph
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