Bill Dunbar 16:04 row
3,158m
Meters
16:04.3
Time
2:32.6
Pace
169
Calories
118
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 20 |
| Stroke Count | 329 |
| Drag Factor | 118 |
September 13, 2024 06:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:04.3 | 3,158m | 2:32.6 | 98 | 638 | 20 | 118 |
| 5:00.0 | 971m | 2:34.4 | 95 | 626 | 20 | 115 |
| 10:00.0 | 977m | 2:33.5 | 97 | 632 | 20 | 118 |
| 15:00.0 | 998m | 2:30.3 | 103 | 654 | 21 | 120 |
| 16:04.2 | 213m | 2:30.7 | 102 | 651 | 20 | 121 |
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