Bill Dunbar 16:08 row
3,131m
Meters
16:08.5
Time
2:34.6
Pace
167
Calories
111
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 22 |
| Stroke Count | 355 |
| Drag Factor | 117 |
September 19, 2024 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:08.5 | 3,131m | 2:34.6 | 95 | 625 | 22 | 111 |
| 5:00.0 | 959m | 2:36.4 | 91 | 614 | 21 | 112 |
| 10:00.0 | 967m | 2:35.1 | 94 | 622 | 22 | 111 |
| 15:00.0 | 981m | 2:32.9 | 98 | 636 | 23 | 110 |
| 16:08.5 | 224m | 2:32.9 | 98 | 636 | 22 | 112 |
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Workout Graph
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