Bill Dunbar 16:08 row
3,204m
Meters
16:08.9
Time
2:31.2
Pace
173
Calories
118
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 21 |
| Stroke Count | 344 |
| Drag Factor | 118 |
September 24, 2024 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:08.9 | 3,204m | 2:31.2 | 101 | 648 | 21 | 118 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 20 | 116 |
| 10:00.0 | 1,001m | 2:29.8 | 104 | 657 | 21 | 118 |
| 15:00.0 | 1,008m | 2:28.8 | 106 | 665 | 22 | 117 |
| 16:08.8 | 227m | 2:31.5 | 101 | 646 | 22 | 121 |
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