Bill Dunbar 18:04 row
3,608m
Meters
18:04.9
Time
2:30.3
Pace
195
Calories
120
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 21 |
| Stroke Count | 384 |
| Drag Factor | 117 |
October 08, 2024 06:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:04.9 | 3,608m | 2:30.3 | 103 | 654 | 21 | 120 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 20 | 117 |
| 10:00.0 | 997m | 2:30.4 | 103 | 653 | 21 | 119 |
| 15:00.0 | 1,010m | 2:28.5 | 107 | 667 | 22 | 122 |
| 18:04.9 | 626m | 2:27.6 | 109 | 673 | 22 | 124 |
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