Bill Dunbar 18:06 row
3,297m
Meters
18:06.5
Time
2:44.7
Pace
170
Calories
103
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 23 |
| Stroke Count | 412 |
| Drag Factor | 119 |
October 13, 2024 06:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:06.5 | 3,297m | 2:44.7 | 78 | 569 | 23 | 103 |
| 5:00.0 | 876m | 2:51.2 | 70 | 539 | 23 | 101 |
| 10:00.0 | 911m | 2:44.6 | 78 | 569 | 23 | 102 |
| 15:00.0 | 921m | 2:42.8 | 81 | 578 | 23 | 104 |
| 18:06.5 | 590m | 2:38.0 | 89 | 605 | 23 | 107 |
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Workout Graph
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