Bill Dunbar 18:16 row
3,443m
Meters
18:16.4
Time
2:39.2
Pace
181
Calories
112
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 19 |
| Stroke Count | 353 |
| Drag Factor | 145 |
October 18, 2024 06:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:16.4 | 3,443m | 2:39.2 | 87 | 598 | 19 | 112 |
| 5:00.0 | 918m | 2:43.3 | 80 | 576 | 18 | 116 |
| 10:00.0 | 945m | 2:38.7 | 88 | 601 | 19 | 111 |
| 15:00.0 | 956m | 2:36.9 | 91 | 611 | 20 | 112 |
| 18:16.4 | 625m | 2:37.1 | 90 | 610 | 20 | 112 |
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Workout Graph
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