Bill Dunbar 18:12 row
3,515m
Meters
18:12.7
Time
2:35.4
Pace
187
Calories
112
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 19 |
| Stroke Count | 361 |
| Drag Factor | 143 |
October 21, 2024 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:12.7 | 3,515m | 2:35.4 | 93 | 620 | 19 | 112 |
| 5:00.0 | 940m | 2:39.5 | 86 | 596 | 19 | 108 |
| 10:00.0 | 958m | 2:36.5 | 91 | 613 | 20 | 113 |
| 15:00.0 | 975m | 2:33.8 | 96 | 630 | 20 | 112 |
| 18:12.7 | 642m | 2:30.0 | 104 | 656 | 20 | 115 |
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Workout Graph
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