Bill Dunbar 18:17 row
3,408m
Meters
18:17.5
Time
2:41.0
Pace
178
Calories
108
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 22 |
| Stroke Count | 397 |
| Drag Factor | 143 |
October 25, 2024 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:17.5 | 3,408m | 2:41.0 | 84 | 588 | 22 | 108 |
| 5:00.0 | 910m | 2:44.8 | 78 | 568 | 21 | 111 |
| 10:00.0 | 929m | 2:41.4 | 83 | 586 | 22 | 108 |
| 15:00.0 | 935m | 2:40.4 | 85 | 591 | 23 | 107 |
| 18:17.5 | 635m | 2:35.5 | 93 | 620 | 22 | 109 |
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Workout Graph
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