Bill Dunbar 20:07 row
3,829m
Meters
20:07.9
Time
2:37.7
Pace
203
Calories
113
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 18 |
| Stroke Count | 421 |
| Drag Factor | 144 |
November 05, 2024 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.9 | 3,829m | 2:37.7 | 89 | 606 | 18 | 113 |
| 5:00.0 | 920m | 2:43.0 | 81 | 577 | 20 | 109 |
| 10:00.0 | 945m | 2:38.7 | 88 | 601 | 21 | 110 |
| 15:00.0 | 962m | 2:35.9 | 92 | 617 | 22 | 114 |
| 20:00.0 | 983m | 2:32.5 | 99 | 639 | 22 | 116 |
| 20:07.9 | 20m | 3:17.5 | 45 | 456 | 8 | 116 |
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Workout Graph
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