Bill Dunbar 20:09 row
3,634m
Meters
20:09.7
Time
2:46.4
Pace
187
Calories
114
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 19 |
| Stroke Count | 457 |
| Drag Factor | 142 |
November 07, 2024 06:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:09.7 | 3,634m | 2:46.4 | 76 | 561 | 19 | 114 |
| 5:00.0 | 865m | 2:53.4 | 67 | 530 | 23 | 108 |
| 10:00.0 | 903m | 2:46.1 | 76 | 562 | 23 | 114 |
| 15:00.0 | 918m | 2:43.3 | 80 | 576 | 23 | 115 |
| 20:00.0 | 925m | 2:42.1 | 82 | 582 | 22 | 117 |
| 20:09.7 | 24m | 3:22.0 | 42 | 445 | 7 | 116 |
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Workout Graph
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