Bill Dunbar 16:48 row
3,023m
Meters
16:48.0
Time
2:46.7
Pace
156
Calories
110
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 20 |
| Stroke Count | 341 |
| Drag Factor | 142 |
November 08, 2024 06:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:48.0 | 3,023m | 2:46.7 | 76 | 559 | 20 | 110 |
| 5:00.0 | 878m | 2:50.8 | 70 | 541 | 21 | 109 |
| 10:00.0 | 880m | 2:50.4 | 71 | 543 | 21 | 108 |
| 15:00.0 | 932m | 2:40.9 | 84 | 588 | 19 | 113 |
| 16:48.0 | 333m | 2:42.1 | 82 | 582 | 20 | 113 |
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Workout Graph
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