Bill Dunbar 20:15 row
3,800m
Meters
20:15.2
Time
2:39.8
Pace
199
Calories
115
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 19 |
| Stroke Count | 420 |
| Drag Factor | 143 |
November 09, 2024 06:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:15.2 | 3,800m | 2:39.8 | 86 | 594 | 19 | 115 |
| 5:00.0 | 888m | 2:48.9 | 73 | 549 | 21 | 110 |
| 10:00.0 | 949m | 2:38.0 | 89 | 605 | 21 | 116 |
| 15:00.0 | 961m | 2:36.0 | 92 | 616 | 20 | 114 |
| 20:00.0 | 962m | 2:35.9 | 92 | 617 | 21 | 117 |
| 20:15.2 | 41m | 3:05.3 | 55 | 489 | 13 | 118 |
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Workout Graph
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