Bill Dunbar 20:14 row
3,525m
Meters
20:14.1
Time
2:52.2
Pace
179
Calories
108
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 20 |
| Stroke Count | 455 |
| Drag Factor | 141 |
November 12, 2024 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:14.1 | 3,525m | 2:52.2 | 69 | 535 | 20 | 108 |
| 5:00.0 | 831m | 3:00.5 | 60 | 504 | 22 | 109 |
| 10:00.0 | 867m | 2:53.0 | 68 | 532 | 22 | 108 |
| 15:00.0 | 890m | 2:48.5 | 73 | 551 | 23 | 108 |
| 20:00.0 | 898m | 2:47.0 | 75 | 558 | 23 | 109 |
| 20:14.0 | 40m | 2:55.0 | 65 | 524 | 13 | 107 |
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Workout Graph
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