Bill Dunbar 20:16 row
3,589m
Meters
20:16.9
Time
2:49.5
Pace
182
Calories
103
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 20 |
| Stroke Count | 442 |
| Drag Factor | 143 |
November 15, 2024 06:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:16.9 | 3,589m | 2:49.5 | 72 | 547 | 20 | 103 |
| 5:00.0 | 843m | 2:57.9 | 62 | 513 | 22 | 100 |
| 10:00.0 | 876m | 2:51.2 | 70 | 539 | 22 | 102 |
| 15:00.0 | 909m | 2:45.0 | 78 | 568 | 22 | 100 |
| 20:00.0 | 916m | 2:43.7 | 80 | 574 | 22 | 107 |
| 20:16.9 | 45m | 3:07.7 | 53 | 481 | 15 | 107 |
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Workout Graph
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