Bill Dunbar 20:14 row
3,807m
Meters
20:14.1
Time
2:39.4
Pace
199
Calories
116
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 20 |
| Stroke Count | 444 |
| Drag Factor | 142 |
November 19, 2024 06:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:14.1 | 3,807m | 2:39.4 | 86 | 597 | 20 | 116 |
| 5:00.0 | 897m | 2:47.2 | 75 | 557 | 22 | 112 |
| 10:00.0 | 931m | 2:41.1 | 84 | 588 | 22 | 113 |
| 15:00.0 | 952m | 2:37.5 | 89 | 607 | 21 | 118 |
| 20:00.0 | 988m | 2:31.8 | 100 | 644 | 22 | 118 |
| 20:14.0 | 40m | 2:55.0 | 65 | 524 | 14 | 121 |
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Workout Graph
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