Bill Dunbar 20:07 row
3,855m
Meters
20:07.5
Time
2:36.6
Pace
204
Calories
119
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 20 |
| Stroke Count | 478 |
| Drag Factor | 143 |
November 30, 2024 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.5 | 3,855m | 2:36.6 | 91 | 613 | 20 | 119 |
| 5:00.0 | 903m | 2:46.1 | 76 | 562 | 22 | 114 |
| 10:00.0 | 958m | 2:36.5 | 91 | 613 | 24 | 121 |
| 15:00.0 | 980m | 2:33.0 | 98 | 635 | 24 | 120 |
| 20:00.0 | 993m | 2:31.0 | 102 | 649 | 24 | 121 |
| 20:07.5 | 21m | 2:58.5 | 61 | 511 | 8 | 121 |
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Workout Graph
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