Bill Dunbar 20:15 row
3,810m
Meters
20:15.4
Time
2:39.5
Pace
199
Calories
106
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 21 |
| Stroke Count | 443 |
| Drag Factor | 143 |
December 06, 2024 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:15.4 | 3,810m | 2:39.5 | 86 | 596 | 21 | 106 |
| 5:00.0 | 917m | 2:43.5 | 80 | 575 | 20 | 84 |
| 10:00.0 | 925m | 2:42.1 | 82 | 582 | 22 | 114 |
| 15:00.0 | 954m | 2:37.2 | 90 | 609 | 23 | 110 |
| 20:00.0 | 973m | 2:34.1 | 96 | 628 | 23 | 112 |
| 20:15.4 | 43m | 2:59.0 | 61 | 509 | 17 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.