Bill Dunbar 20:15 row
3,784m
Meters
20:15.0
Time
2:40.5
Pace
198
Calories
112
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 21 |
| Stroke Count | 465 |
| Drag Factor | 144 |
December 07, 2024 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:15.0 | 3,784m | 2:40.5 | 85 | 591 | 21 | 112 |
| 5:00.0 | 892m | 2:48.1 | 74 | 553 | 22 | 109 |
| 10:00.0 | 933m | 2:40.7 | 84 | 589 | 23 | 112 |
| 15:00.0 | 942m | 2:39.2 | 87 | 598 | 23 | 112 |
| 20:00.0 | 975m | 2:33.8 | 96 | 630 | 24 | 116 |
| 20:15.0 | 42m | 2:58.5 | 61 | 511 | 17 | 114 |
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Workout Graph
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