Bill Dunbar 20:04 row
3,777m
Meters
20:04.6
Time
2:39.4
Pace
197
Calories
107
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 22 |
| Stroke Count | 449 |
| Drag Factor | 145 |
December 10, 2024 06:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.6 | 3,777m | 2:39.4 | 86 | 597 | 22 | 107 |
| 5:00.0 | 913m | 2:44.2 | 79 | 571 | 21 | 89 |
| 10:00.0 | 945m | 2:38.7 | 88 | 601 | 23 | 114 |
| 15:00.0 | 941m | 2:39.4 | 86 | 597 | 23 | 113 |
| 20:00.0 | 966m | 2:35.2 | 93 | 621 | 23 | 113 |
| 20:04.5 | 11m | 3:24.5 | 41 | 440 | 0 | 114 |
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Workout Graph
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