Bill Dunbar 20:11 row
3,918
Meters
20:11.9
Time
2:34.6
Pace
208
Calories
120
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 20 |
| Stroke Count | 440 |
| Drag Factor | 143 |
December 12, 2024 06:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:11.9 | 3,918 | 2:34.6 | 95 | 617 | 208 | 20 | 120 |
| 5:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 22 | 117 |
| 10:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 21 | 118 |
| 15:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 22 | 121 |
| 20:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 23 | 123 |
| 20:11.9 | 36 | 2:45.2 | 78 | 302 | 1 | 15 | 123 |
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Workout Graph
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