Bill Dunbar 20:17 row
3,914m
Meters
20:17.2
Time
2:35.4
Pace
208
Calories
119
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 19 |
| Stroke Count | 423 |
| Drag Factor | 149 |
December 14, 2024 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:17.2 | 3,914m | 2:35.4 | 93 | 620 | 19 | 119 |
| 5:00.0 | 939m | 2:39.7 | 86 | 595 | 19 | 114 |
| 10:00.0 | 960m | 2:36.2 | 92 | 615 | 21 | 117 |
| 15:00.0 | 964m | 2:35.6 | 93 | 619 | 22 | 118 |
| 20:00.0 | 1,004m | 2:29.4 | 105 | 661 | 21 | 123 |
| 20:17.2 | 49m | 2:55.5 | 65 | 522 | 15 | 123 |
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Workout Graph
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