Carly Contri 1000m row
1,000m
Meters
4:23.1
Time
2:11.5
Pace
59
Calories
155
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 23 |
| Stroke Count | 104 |
| Drag Factor | 96 |
September 06, 2022 04:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.1 | 1,000m | 2:11.5 | 154 | 829 | 23 | 155 |
| 0:53.9 | 200m | 2:14.7 | 143 | 792 | 24 | 145 |
| 0:52.4 | 400m | 2:11.0 | 156 | 835 | 23 | 155 |
| 0:52.0 | 600m | 2:10.0 | 159 | 848 | 24 | 159 |
| 0:52.4 | 800m | 2:11.0 | 156 | 835 | 23 | 158 |
| 0:52.4 | 1,000m | 2:11.0 | 156 | 835 | 24 | 158 |
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Workout Graph
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