Carly Contri 1000m row
1,000m
Meters
4:20.9
Time
2:10.4
Pace
59
Calories
157
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 24 |
| Stroke Count | 106 |
| Drag Factor | 95 |
September 06, 2022 04:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.9 | 1,000m | 2:10.4 | 158 | 842 | 24 | 157 |
| 0:53.2 | 200m | 2:13.0 | 149 | 812 | 25 | 147 |
| 0:51.8 | 400m | 2:09.5 | 161 | 854 | 24 | 157 |
| 0:51.7 | 600m | 2:09.2 | 162 | 857 | 24 | 161 |
| 0:51.9 | 800m | 2:09.7 | 160 | 851 | 25 | 161 |
| 0:52.3 | 1,000m | 2:10.7 | 157 | 838 | 24 | 162 |
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Workout Graph
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