Carly Contri 1000m row
1,000
Meters
4:58.7
Time
2:29.3
Pace
53
Calories
134
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 95 |
September 15, 2022 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:58.7 | 1,000 | 2:29.3 | 105 | 661 | 53 | 20 | 134 |
| 1:02.4 | 200 | 2:36.0 | 92 | 617 | 10 | 20 | 130 |
| 0:59.7 | 400 | 2:29.2 | 105 | 662 | 10 | 21 | 133 |
| 0:58.7 | 600 | 2:26.7 | 111 | 681 | 11 | 20 | 138 |
| 0:59.5 | 800 | 2:28.7 | 106 | 665 | 11 | 19 | 136 |
| 0:58.5 | 1,000 | 2:26.2 | 112 | 685 | 11 | 21 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.