Carly Contri 1000m row
1,000
Meters
4:42.5
Time
2:21.2
Pace
55
Calories
139
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 22 |
| Stroke Count | 104 |
| Drag Factor | 114 |
September 18, 2022 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:42.5 | 1,000 | 2:21.2 | 124 | 727 | 22 | 139 |
| 0:58.8 | 200 | 2:27.0 | 110 | 679 | 22 | 131 |
| 0:57.4 | 400 | 2:23.5 | 118 | 707 | 22 | 138 |
| 0:56.0 | 600 | 2:20.0 | 128 | 738 | 22 | 142 |
| 0:54.8 | 800 | 2:17.0 | 136 | 768 | 22 | 145 |
| 0:55.5 | 1,000 | 2:18.7 | 131 | 750 | 22 | 143 |
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Workout Graph
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