Carly Contri 1000m row
1,000m
Meters
4:59.3
Time
2:29.6
Pace
52
Calories
134
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 113 |
September 18, 2022 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.3 | 1,000m | 2:29.6 | 104 | 659 | 22 | 134 |
| 1:01.6 | 200m | 2:34.0 | 96 | 629 | 23 | 128 |
| 0:59.2 | 400m | 2:28.0 | 108 | 671 | 21 | 136 |
| 0:59.4 | 600m | 2:28.5 | 107 | 667 | 23 | 134 |
| 0:59.7 | 800m | 2:29.2 | 105 | 662 | 22 | 136 |
| 0:59.6 | 1,000m | 2:29.0 | 106 | 664 | 23 | 137 |
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Workout Graph
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