Carly Contri 1000m row
1,000m
Meters
4:39.8
Time
2:19.9
Pace
55
Calories
143
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 22 |
| Stroke Count | 107 |
| Drag Factor | 96 |
September 19, 2022 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:39.8 | 1,000m | 2:19.9 | 128 | 739 | 22 | 143 |
| 0:59.1 | 200m | 2:27.7 | 109 | 673 | 23 | 135 |
| 0:56.5 | 400m | 2:21.2 | 124 | 727 | 22 | 142 |
| 0:55.0 | 600m | 2:17.5 | 135 | 763 | 23 | 146 |
| 0:55.1 | 800m | 2:17.7 | 134 | 760 | 23 | 146 |
| 0:54.0 | 1,000m | 2:15.0 | 142 | 789 | 23 | 147 |
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Workout Graph
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