Carly Contri 5:09 row
930
Meters
5:09.8
Time
2:46.5
Pace
47
Calories
143
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 17 |
| Stroke Count | 111 |
| Drag Factor | 109 |
September 24, 2022 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:09.8 | 930 | 2:46.5 | 76 | 546 | 47 | 17 | 143 |
| 5:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 22 | 141 |
| 5:09.8 | 31 | 2:38.0 | 89 | 367 | 1 | 12 | 146 |
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Workout Graph
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