Carly Contri 1:00 row
178m
Meters
1:00.0
Time
2:48.5
Pace
8
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 23 |
| Stroke Count | 24 |
December 17, 2022 23:42:03
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.0 | 178m | 2:48.5 | 73 | 551 | 23 |
| 0:30.0 | 86m | 2:54.4 | 66 | 527 | 24 |
| 1:00.0 | 93m | 2:41.2 | 83 | 587 | 24 |
Automated One Minute Race