Carly Contri 6000m row
6,000m
Meters
26:59.9
Time
2:14.9
Pace
353
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 24 |
| Stroke Count | 673 |
December 18, 2022 08:39:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Ranked
Yes
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:59.9 | 6,000m | 2:14.9 | 142 | 789 | 24 |
| 4:35.0 | 1,000m | 2:17.5 | 135 | 763 | 23 |
| 4:33.9 | 2,000m | 2:16.9 | 136 | 768 | 23 |
| 4:33.2 | 3,000m | 2:16.6 | 137 | 772 | 24 |
| 4:31.6 | 4,000m | 2:15.8 | 140 | 780 | 25 |
| 4:30.7 | 5,000m | 2:15.3 | 141 | 785 | 25 |
| 4:15.6 | 6,000m | 2:07.8 | 168 | 877 | 29 |
Sleigh Bell 6K