Carly Contri 10:00 row
2,143m
Meters
10:00.0
Time
2:19.9
Pace
120
Calories
145
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 23 |
| Stroke Count | 237 |
| Drag Factor | 120 |
December 22, 2022 17:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,143m | 2:19.9 | 128 | 739 | 23 | 145 |
| 2:00.0 | 426m | 2:20.8 | 125 | 731 | 23 | 145 |
| 4:00.0 | 430m | 2:19.5 | 129 | 743 | 24 | 147 |
| 6:00.0 | 430m | 2:19.5 | 129 | 743 | 23 | 148 |
| 8:00.0 | 428m | 2:20.1 | 127 | 737 | 24 | 145 |
| 10:00.0 | 430m | 2:19.5 | 129 | 743 | 25 | 143 |
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Workout Graph
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